Top Tips for Anxiety

As it's mental health awareness week, I thought I'd do a few blog posts on mental health. Raising awareness on mental health is something that means a lot to me, I try my best to constantly raise awareness as much as I can. I even made a short film on self harm to show the [...]

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Brighton Get-Away

Recently life has been very stressful. I'm in my final 8 weeks of university, trying my best to do the work to my best standard, giving it that final push to get the highest grades I possibly can. As well as worrying about what I am going to do post-university. There's just been a whole [...]

Silver Enemy

*trigger warning, will be discussing mental health & self harm* 2 years. 104 weeks. 730 days. 2 years since I last self harmed. 2 years since I last inflicted pain upon myself. That's one crazy thought. Lets trace back a bit, to how I managed this. It all started from as young as I can [...]

2018 Appreciation…

... As we say bye to 2018, and hello to 2019, I don't want to do the usual looking back at my year or writing up New Years resolutions (honestly, I never make them because I feel bad if I can't keep them). Instead, I'm going to write a blog post for 5 specific people [...]

Bullying or Banter?

Is there a line between bullying and banter? Where do you draw that line? I feel like this is a topic that not many people actually realise where "banter" is actually bullying. Let's talk about a few scenarios... You're in a work place, and you're constantly getting picked on, but when you confront the person [...]

The good, the bad, the ugly.

Friendships. Wonderful things aren't they? But when do you know that a friendship should end? I mean you have the obvious reasons, such as if a massive argument beyond repair has happened, or if the friend has done something unforgivable. But there's a lot of other reasons that hint a friendship should end, reasons that [...]